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Is A Snoring Condition Hereditary?

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If you’ve got a snoring problem the question might have crossed your mind as to whether your kids could inherit it. Well, unfortunately the answer to that question is yes. Research has shown that children with at least one parent with a snoring condition are three time as likely to snore themselves.

Snoring can also be a symptom of another problem known as OSA, or Obstructive Sleep Apnea. OSA causes a person’s breathing to stop during sleep, due to their airway being obstructed.

Snoring is an audible sign of a difficulty with breathing, but at least it is breathing. OSA can cause the person to stop breathing for more than 10 seconds at a time, leading to them waking up choking and gasping for air.

This isn’t only a nighttime problem either. OSA can leave its victims with headaches and sore throats in the morning. And the lack of sleep caused by OSA could lead to other issues, such as lack of concentration and irritability.

If it goes untreated, OSA can lead to high blood pressure, an increased chance of heart attack or stroke, and lowered oxygen levels in the blood.

In the study done by “Chest”, 681 children from Cincinnati Childrens Hospital medical center were studied. The research also found that African-American children were about three times more likely to snore than other races.

Plus, it was found that children who test positive for Atopy (an indicator of allergies and asthma) were twice as likely to snore as those who tested negative.

The benefits of the study include identification of children who snore so the doctors could more accurately determine those that were at a higher risk of sleep disorders. This would allow them to work with the parents to help minimize any long-term damage.

Are Your Kids Going To Inherit Your Snoring Condition?

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If you have a snoring problem, you might be wondering if it can be passed on to your children. Unfortunately, the answer is yes. According to research published in the journal “Chest” children with at least one parent who snored are 3 times more likely to snore themselves (compared to children whose parents did not snore).

Snoring may be a sign of another problem known as Obstructive Sleep Apnea, or OSA. OSA can cause your breathing to stop during sleep because the air passages are being blocked.

Snoring is a sign of difficulty breathing, but it is breathing at least. OSA can cause the sufferer to stop breathing for periods of over 10 seconds while sleeping, which then causes them to wake up gasping and choking for air.

And the problem isn’t only an issue at night. OSA can lead to headaches and sore throats in the morning, as well as a lack of concentration and general irritability due to lack of sleep.

If OSA goes untreated, it can lead to an increase in blood pressure, low oxygen levels in the blood and a greater chance of heart attack and stroke.

In the study done by “Chest”, 681 children from Cincinnati Childrens Hospital medical center were studied. The research also found that African-American children were about three times more likely to snore than other races.

And it also found that children who test positively for Atopy, an indicator of allergies and asthma, were two times more likely to snore.

The benefits of the study include identification of children who snore so the doctors could more accurately determine those that were at a higher risk of sleep disorders. This would allow them to work with the parents to help minimize any long-term damage.

How To Find the Source of Your Snoring Problem

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In order to get rid of your snoring habit you must first find the source of it. Each of the several possible causes of snoring is treated in a unique way.

In general, snoring is a result of a lack of airflow through the airways at the back of your mouth and nose. This is in the area at the back of your mouth, where your upper throat and tongue meet the uvula and soft palate.

Vibrations caused by the touching of these tissues produce the sounds we associate with snoring.

Overly relaxed muscles that are not toned in the throat and tongue can make a person snore by blocking the airway and preventing air flow.

Since alcohol is a depressant, drinking can relax muscles to a point that causes snoring. If you stop drinking around four hours before you plan on going to sleep, you will be able to reduce the possibility that you will snore.

Sleeping pills and antihistamines are other depressants that have a similar effect to alcohol.

Obesity can lead to restricted breathing by leaving deposits of fat on the throat and neck and thus is another leading cause of snoring.

Allergies can also be a factor in snoring. They often cause nasal congestion which makes it difficult to breathe and can result in snoring.

Nasal decongestants are a better option than antihistamines when it comes to dealing with allergies because the latter are a potential cause of snoring. When it comes to nighttime allergy relief, try to use primarily decongestants in order to prevent both allergy symptoms and snoring.

These are a few of the more common reasons for snoring problems. Whether one of these problems sounds like it might be what is causing your snoring or not, it’s best to discuss the problem with a health care professional to get their informed opinion.

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